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Courses

self-paced JOURNEYS

These programs offer structured guidance to support your body's return to its original blueprint—at your own pace, in your own space.

COMING SOON

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8 Week Course

Foundations of Health:

Quantum Nervous System+Regenerative Biology

This month-long self-paced program includes pre-recorded video content, written guides, and an integrative protocol for supporting the nervous system, mitochondrial repair, and light-based practices.

    • 8 Weeks

    • Self-paced

    • Video + PDF + Practices + Resource Guide

    • Continuing Education Hours for Providers

    • Weekly educational videos

    • A core protocol including light, supplements, nature connection, and nervous system practices

    • Foundational somatic guidance

    • Reflection prompts to deepen integration

    • Access to a private community space for questions and support

    • Those new to quantum biology and somatic healing

    • Anyone looking to establish daily practices for regulation and coherence

    • Individuals seeking to understand the connection between biology and consciousness

    • Those experiencing mild to moderate nervous system dysregulation

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3 Month Course

Foundations of Embodiment:

Bridging Biology and Consciousness

Explore how biology anchors multidimensional consciousness. Through nervous system states, fascia and fluid intelligence, and the biofield, you’ll discover how survival imprints shape identity and how coherence restores presence.

    • All components of the One-Month Program

    • Advanced protocols to support DNA repair, cellular hydration, emotional metabolization

    • Monthly live Q&A calls with recordings

    • Expanded somatic movement sessions including Continuum-inspired explorations

    • Bio-spiritual practices for alignment with original blueprint

    • Comprehensive supplement and nervous system regulation strategies

    • Private forum for deeper connection and integration support

    • Those with chronic health challenges seeking root-cause resolution

    • Practitioners wanting to deepen their understanding of quantum healing

    • Individuals navigating spiritual awakening and embodiment

    • Anyone committed to profound nervous system repair and regeneration

  • “I feel liberated and I learned that integration and liberation happens IN THE BODY. I feel more present and solid and that I am even more able to face the fear of trauma and the past, as I know I can stay in my window of tolerance with this work. I carry more light and joy. This is a life-changing course. I am able to process what comes up with far less depletion. I have so much gratitude.”

    ~ Michelle Leonard, RN, NP, NC-BC

  • “This course was illuminating. The biggest takeaway was seeing how survival strategies from long ago are still present in my life today and my focus is now clearing trapped energies through practice. Please continue to get this information out to people so they can change their lives!”

    ~ Jen Corak, RN

  • “Resilient is how I feel. The most valuable part of this course is knowing that I can break the cycle. I thought my "reactions" are just who I am & there is nothing I can do about it. It’s comforting to know that I have access to tools to change the patterns that aren't serving me. It's helped me slow down and feel grounded in my practice so I can be more present with my clients. I've already put it into play several times. It allows me to be more tuned in to what is going on in the present moment.”

    ~ Austina Brittain, RN, NC-BC

  • “Through this course, my outlook on the world and my experience and interactions within it has been profoundly changed. I am better able to recognize and adjust my nervous system reactions through greater awareness followed by energetic or somatic practices. I am better able to understand how trauma presents in the body and the survival strategies we have developed to cope with our experience. I am better able to understand my human experience and to have greater compassion for others in theirs.” 

    ~ Liz Stromme, LMT, PTA, Pilates Instructor

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Questions about the Courses?

Contact me to discuss which program might be right for you and your specific healing journey.